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Friday, September 20, 2024

Greek Yogurt Coleslaw – Sustainable Cooks


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This straightforward Greek Yogurt Coleslaw recipe not solely tastes scrumptious however it’s simple to make too! This zesty coleslaw with out mayo has creamy Greek yogurt and a contact of horseradish.

a multi-colored coleslaw in a white bowl with a spoon on a white boarda multi-colored coleslaw in a white bowl with a spoon on a white board

What you’re getting with this no mayo coleslaw is a fresh-tasting slaw with some kick! It’s gentle and savory and received’t make you are feeling loaded down after consuming it.

Should you love no-mayo dishes, additionally, you will wish to strive our Immediate Pot Potato Salad, Wholesome Inexperienced Pea Salad, and Greek Yogurt Egg Salad.

Tips on how to make Greek yogurt coleslaw

*I’ll stroll you thru it right here with some photographs and suggestions, and also you’ll additionally discover a printable recipe card on the backside of the put up with actual measurements, and so on. You can too click on “soar to recipe” to skip down.

Seize a big to medium mixing bowl and mix: Greek yogurt, rice vinegar, horseradish, celery seed, and salt and pepper. Whisk to totally mix. The combination goes to be thick and never watery.

a yogurt sauce in a mixing bowl with spices.a yogurt sauce in a mixing bowl with spices.

Add the cabbage and carrots, and stir to distribute the Greek yogurt sauce all through the veggies. Pop the bowl into the fridge for five+ hours earlier than serving. This may give the flavors an opportunity to mix/meld collectively.

Two photos showing shredded cabbage and carrots in a mixing bowl.Two photos showing shredded cabbage and carrots in a mixing bowl.

Ceaselessly requested questions

What are some substitutes for mayonnaise in creamy coleslaw?

Not a mayo fan? I hear you. I exploit plain home made Greek (like chilly begin instantaneous pot yogurt) as an alternative of mayo in my coleslaw and different creamy salads.

Should you do wish to use mayo, do this home made Whole30 Mayo that may be made in 1 minute.

What sort of cabbage is greatest for coleslaw?

You might use a primary inexperienced head of cabbage, Savoy cabbage, Napa, purple, purple, or Chinese language cabbage. All of it works!

After I’m pressed for time, I like the baggage of shredded cabbage and carrots that yow will discover on the grocery retailer. I typically use it for this coleslaw, but in addition blended into regular leaf lettuce salads, Air Fryer Cabbage, Air Fryer Egg Rolls, Kale Chopped Salad, and Fried Cabbage and Bacon

Prepackaged broccoli slaw combine additionally makes superb simple coleslaw. Simply look and see what’s within the produce part of your grocery retailer and see what most closely fits your wants and finances.

Are celery seed and celery salt the identical factor?

Celery seed and celery salt usually are not interchangeable. This recipe requires celery seed; don’t use celery salt.

Tips on how to retailer

Storing leftovers: Retailer within the fridge in an hermetic container for as much as 4 days. After that, the whey from the Greek yogurt will begin to water down the coleslaw.

What to serve with coleslaw

This no mayo coleslaw goes with so many recipes! You should utilize it rather than the cabbage salad in our Air Fryer Fish Tacos, Air Fryer Shrimp Tacos, or Air Fryer Taquitos.

I additionally like it alongside Hen Fajita Casserole, Air Fryer Turkey Burgers, or Ham and Cheese Pinwheels.

Professional Suggestions/Recipe Notes:

  • The sauce for this wholesome coleslaw recipe is kind of thick however will skinny out because the cabbage releases water after a couple of hours within the fridge. If you’d like the sauce a bit extra “liquidy”, add one other tbsp of rice vinegar.
  • Make this forward of time for an ideal meal prep possibility. It may be served proper after mixing however is even higher if given a couple of hours within the fridge.
  • Regulate the horseradish to your style or depart it out totally.
  • If you’d like a sweeter slaw, begin with 1 tsp of sugar, style, and alter.
  • Be at liberty to make use of apple cider vinegar in case you don’t have rice vinegar readily available.

MORE EASY SIDE DISHES YOU’LL LOVE:

a white bowl full of healthy coleslaw with a spoon a white bowl full of healthy coleslaw with a spoon

Stop your display from going darkish

  • In a big bowl, whisk the Greek yogurt, rice vinegar, horseradish, celery seed, salt, and pepper. It will likely be thick.

    1 cup plain Greek yogurt, 1 tbsp rice vinegar, 1 tbsp horseradish sauce, 1 tsp celery seed, 1/4 tsp sea salt, 1/4 tsp black pepper

  • Add cabbage and carrots and stir to distribute.

    3 cups cabbage, 1 cup carrots

  • Refrigerate for no less than 5 hours to permit the flavors to meld.

  1. Regulate the horseradish to your style, or depart it out totally.
  2. If you’d like a sweeter slaw, begin with 1 tsp of sugar, style, and alter.
  3. Be at liberty to make use of apple cider vinegar in case you don’t have rice vinegar readily available.
  4. The sauce for this recipe is kind of thick however will skinny out because the cabbage releases water after a couple of hours within the fridge. If you’d like the sauce a bit extra “liquidy”, add one other tbsp of rice vinegar.
  5. Retailer within the fridge in an hermetic container for as much as 4 days.

Serving: 0.5cupEnergy: 24kcalCarbohydrates: 3gProtein: 2gFats: 1gSaturated Fats: 1gTrans Fats: 1gLdl cholesterol: 1mgSodium: 85mgPotassium: 112mgFiber: 1gSugar: 2gVitamin A: 2160IUVitamin C: 9mgCalcium: 39mgIron: 1mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

 

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