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Friday, September 20, 2024

Gluten-Free Quiche – Sustainable Cooks


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Tremendous straightforward and so tasty, Gluten-Free Quiche is scrumptious for breakfast, lunch, and even dinner. Filled with veggies and dairy-free, this hashbrown quiche is a surefire hit. 

gluten-free quiche in a cast iron skillet topped with parsley and sliced tomatoesgluten-free quiche in a cast iron skillet topped with parsley and sliced tomatoes

This gluten-free quiche is so good that it’d make you’re feeling such as you’re at a flowery brunch. However you’re not. You’re at residence, making unimaginable hash brown quiche. Like a boss.

And if you happen to’re tremendous into egg dishes made in forged iron (and who isn’t?), take a look at this Dairy-Free Frittata.

frozen hash browns, eggs, and other ingredients for making a dairy-free quichefrozen hash browns, eggs, and other ingredients for making a dairy-free quiche

This recipe can simply be made dairy-free as effectively, however you may completely use your favourite dairy milk, common butter, and so on. Chef’s selection! That’s you – YOU’RE the chef!

Sustainability Tip

Sustainability Tip

To cut back meals waste, use no matter greens you might have within the fridge that won’t get used for different recipes by their “promote by date”.

This recipe recommends utilizing spinach, however you may sub in Swiss chard, chopped kale, and so on.

Right here’s Methods to Make Gluten-Free Quiche:

*I’ll stroll you thru it right here with some photographs and suggestions, and also you’ll additionally discover a printable recipe card on the backside of the put up with precise measurements, and so on. You may as well click on “bounce to recipe” to skip down.

Combine the shredded hashbrowns with olive oil, ghee/melted butter, and garlic salt. Press it into your baking dish. Professional tip: if you wish to use a pie plate, spray it liberally with cooking spray.

In case you’re utilizing a forged iron skillet, preheat it within the oven for a couple of minutes after which brush with olive oil or butter. Bake the hashbrown crust at 425˚F levels for half-hour.

A hash brown crust in a cast iron skilletA hash brown crust in a cast iron skillet

Add your veggies and if you happen to’re together with meat, go forward and add that now. Any meat you wish to embody will should be absolutely cooked.

Combine your eggs, dill, and milk and punctiliously pour it into the hash brown crust. Some egg will seemingly leak via the crust and into the baking dish. That’s superb. I imply, who’re you, Martha-freaking Stewart? This factor goes to be wonderful and scrumptious…who provides a hoot about a bit of leaked egg? Not this woman.

three photos showing how to make a whole30 quichethree photos showing how to make a whole30 quiche

Evenly cowl with foil and bake at 350˚F levels for Quarter-hour. Take away the foil and bake till the egg is about within the center (about 20 minutes).

Methods to Retailer and Reheat

Storing leftovers: Permit the quiche to completely cool after which retailer in an hermetic container within the fridge for 2-3 days.

Reheating leftovers: This quiche is nice chilly, however if you wish to reheat it, microwave slices for 1 minute, or within the oven at 350˚F for 10-Quarter-hour.

Freezing leftovers: Permit the quiche to completely cool earlier than transferring slices to a baking sheet or plate. As soon as frozen, switch to freezer-safe storage.

The quiche will hold within the freezer for 2-3 months. For extra particulars, take a look at our put up on Methods to Freeze Quiche.

Professional Ideas/Recipe Notes

  • This can be a smart way to make use of up leftover Prompt Pot Ham.
  • To make this recipe 100% dairy-free, use all olive oil within the crust as a substitute of the ghee.
  • In case you devour dairy and wish to add cheese, I might add two slices of Swiss on prime of the baked crust, pour within the egg combination, after which add 1/2 cup of shredded cheddar as soon as you’re taking the foil off whereas baking.
  • If in case you have leftover frozen broccoli, you’ll love making some Roasted Frozen Broccoli later within the week for a quick and scrumptious aspect dish.
  • Frozen greens will work nice too! Study how one can freeze kale, how one can freeze swiss chard right here, and how one can freeze spinach.

Variations

  • You’re welcome so as to add no matter greens you’d like. If the veggies have a excessive water content material (zucchini, and so on.) I might saute them forward of time to maintain every little thing from getting soupy.
  • Cook dinner down sliced onions in ghee for a caramelized onion quiche.
  • Use any leftover artichoke hearts to make Fried Artichoke Hearts within the air fryer.

Different Simple Breakfast Recipes

a slice of hashbrown quiche on a plate with sliced tomatoesa slice of hashbrown quiche on a plate with sliced tomatoes

WEIGHT WATCHERS POINTS

One serving has 3 WW Freestyle SmartPoints.

Forestall your display from going darkish

  • Preheat oven to 425˚F.

  • Use a 9 inch pie plate or a ten inch forged iron skillet.

  • Use ghee/melted butter, or olive oil to coat your baking dish, together with the perimeters.

  • Thaw frozen hashbrowns within the microwave for two minutes.

    3 cups frozen shredded hashbrowns

  • Combine potatoes with melted butter/ghee, olive oil, and garlic salt. Press into your baking dish.

    1 tbsp olive oil, 1 tbsp ghee or butter, 1/4 tsp garlic salt

  • Bake hashbrown crust at 425˚F for half-hour.

  • Add broccoli, spinach, and artichoke hearts, and (cooked) meat if utilizing.

    1 cup broccoli, 1 cup spinach, 1/3 cup artichoke hearts, 1 cup ham

  • Combine eggs, dill, and milk and punctiliously pour into the hash brown crust.

    4 eggs, 1/4 tsp dill, 1 cup milk

  • Evenly cowl the baking dish with foil and bake at 350˚F for Quarter-hour.

  • Take away the foil and bake till the egg is about within the center (~20 minutes).

  1. If utilizing a cast-iron skillet, preheat within the oven for five minutes after which grease liberally with butter/ghee or olive oil earlier than urgent the hashbrowns in.
  2. In case you devour dairy and wish to add cheese, I might add two slices of Swiss on prime of the baked crust, pour within the egg combination, after which add 1/2 cup of shredded cheddar as soon as you’re taking the foil off whereas baking.
  3. You’re welcome so as to add no matter greens you’d like. If the veggies have a excessive water content material (zucchini, and so on.) I might saute them forward of time to maintain every little thing from getting soupy.

 
To make use of Recent potatoes: Peel and grate your potatoes with a field grater or a meals processor with a shredder disk attachment. Place in a strainer and rinse with chilly water till the water runs clear. Squeeze to take away extra water. Place on a clear kitchen towel and canopy with one other towel. Press to take away extra moisture (I take advantage of a forged iron skillet to press the additional moisture out).

Serving: 1sliceEnergy: 198kcalCarbohydrates: 16gProtein: 10gFats: 11gSaturated Fats: 3gTrans Fats: 1gLdl cholesterol: 97mgSodium: 312mgPotassium: 403mgFiber: 2gSugar: 1gVitamin A: 741IUVitamin C: 22mgCalcium: 74mgIron: 2mg

Diet data is robotically calculated, so ought to solely be used as an approximation.

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